Category: Resources for Parents

Promoting EF Skills with Reflection Training

Dr. Phil Zelazo explains how a child’s problem-solving abilities, memory, executive function skills, and impulse control can be fostered by reflection training. See the video here.

An Experiment in Mindfulness Training

Dr. Phil Zelazo explains how teaching calming and mindfulness training can help to improve attention, self-awareness, and perspective taking in children. See the video here.

The Science of a Strong Start: Learning and School Success

Reflection Sciences’ Co-Founders Drs. Zelazo and Carlson, together with their colleague Dr. Megan McClelland, explain how important executive function (EF) skills are for learning and school success and recommend that schools provide children with opportunities to practice reflection and exercise their EF skills. Read the Article